A gift of Chakra Meditations during these uncertain times

Use this meditation every day for a week to enhance and strengthen the qualities of the Swadhisthana Chakra

View this email in your browser A gift of Chakra Meditations during these uncertain times  — Week Two — Swadhisthana Chakra Meditation Creativity and Relationships While we are keeping close to home, it is a perfect time for Spiritual Practice right from the safety of your own home. Enjoy the experience of these Chakra Meditations to balance and reset your positive energy during these uncertain times.   Swadhisthana Chakra Affirmation When I am in the place of love and oneness, I am creative and embrace loving relationships. The Swadhisthana Chakra reflects the water element. We are reminded that life ebbs and flows. It guides us in creativity and in our relationships with others. Meditating on this Chakra reminds us that in these times of isolation to find creative ways to continue our connection with others in a safe environment. Listen to a guided Meditation on the Swadhisthana Chakra These weekly chakra meditations are offered from The Namaste Effect, by Nischala Joy Devi   Nischala Joy Devi, an internationally renowned Yoga teacher began discovering how to blend traditional western medicine with yoga and meditation.  She then offered her skills in developing the yoga portion of The Dr. Dean Ornish Program for Reversing Heart Disease. She also co-founded the award-winning Commonweal Cancer Help Program.  Author of four books, numerous CD's and on line classes. www.abundantwellbeing.com Copyright © 2020 Abundant Wellbeing, All rights reserved. You've subscribed to Nischala Joy Devi's Weekly Sutras Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.