Weekly Yoga Sutra Book 1.12

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The Secret Power of Yoga A Woman's Guide to the Heart and Spirit of the Yoga Sutras By Nischala Joy Devi (Random House) More info... Audiobook; A 6 CD Set; with 7 Hours of Commentary, New Stories and Guided Experiences, Focusing on Asthaanga Yoga, the Eight-Faceted Path. Abridged. Read by Nischala Joy Devi  (Pranamaya) Winner of the Nautilus Silver Book Award! More info... AbundantWellBeing.com Book I. Samadhi Pada: Union with the Divine Self Chapter 4. Practice and Remember 1:12 Consciousness is Elevated by Abhyasa (Devoted Practice) and Vairagya (Remembering the Self). Here are two necessary components to reunite us with our true self. Imagine that Abhyasa (Devoted Practice) and Vairagya (Remembering the Self) are two wings of the same bird. Rhythm is the secret to the bird retaining its elevation; for us, rhythm keeps our consciousness elevated. Consciousness is Elevated by Abhyasa (Devoted Practice) and Vairagya (Remembering the Self).

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